All About Swimming in Kids

Swimming in children

Swimming has many benefits for the human body. It is a very useful sport for mental and physical development. Contact with water relaxes the body and mind. The body becomes more fit. Swimming training with lifeguard recertification near me can be given to children from a young age and they can be made a habit. In addition to its contribution to development, swimming is a very fun and relaxing activity for children.

As a matter of fact, swimming in children begins in the mother's womb. They live in the water in the sac in the mother's womb. At the same time, water birth has been widely practiced today. The relaxing effect of water relieves labor pains and babies born into water experience a comfortable moment of birth. This shows us how important water is for children and babies.

Things to Consider in Children's Pools

The creation of a healthy, enjoyable and safe environment while swimming will increase the quality of children's swimming activities. If attention is paid to the points to be considered in the use of the pool, maximum efficiency will be obtained from the event. Things to consider in children's swimming pools ;

The most important point in children's pools is to comply with the hygiene rules. Especially in public swimming pools, compliance with hygiene rules is of great importance for health. Before using the pool, you should take a shower and disinfect the feet. Babies must have waterproof pool diapers before they are put into the pool. Children should be warned not to leave urine in the water. Not keeping the water clean will lead to many diseases.

You must enter the pool under the supervision of an adult who can swim and a lifeguard. With or without swimming training, children's every movement should be monitored when entering the pool. Persons who can intervene in an undesirable situation should have supervision.

How Should Children's Swimming Education Be?

Swimming training in children:

Can be started from 3-6 months. Since these months are the developmental periods of children, their contact with water positively affects their development. The beginning is very important in swimming training. It is better for babies to start in small baby pools, accompanied by special trainers so that they are not disturbed by the crowd.

Swimming training for babies:

Should start with parents and trainers. Their initial position is on their backs, standing on their backs in the water makes them feel safe. After the trust is established, the training continues with the trainer alone. Babies and children should be given time to get used to the water, move safely and enjoy swimming with lifeguarding certificate.

Using pool cloths in swimming trainings with babies is important for hygiene and health. It is important for the healthy use of the pool. Hygiene rules must be followed so that the water remains clean and babies are not exposed to any bacteria.

Swimming training is reinforced with games to gain the child's confidence. In this way, a better communication is established with the child. It is explained and shown how to use his arms and legs in water. For safe and healthy swimming training, the child is told what to do and what to pay attention to. He is taught how to control his breathing in water. Jumping into the pool can be practiced, but the child should not be forced during this time.

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